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Potatoes are an excellent source of potassium. One potato has almost twice the amount of potassium that a banana has. Parsley is rich in chlorophyll, vitamins A and C, iron, potassium and calcium. It helps eliminate uric acid, thus making it useful in rheumatism and gout. Use it generously. Add in fruit juices, salads, soups as often as you can. It is highly nutritious!
Units: US | Metric
Serving Size: 1 (254 g)
Servings Per Recipe: 2