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    You are in: Home / Recipes / Pot Roast With Vegetables (Convection Microwave) Recipe
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    Pot Roast With Vegetables (Convection Microwave)

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 35 mins

    10 mins

    1 hr 25 mins

    **Tinkerbell**'s Note:

    From the Sharp Carousel Convection Microwave Cookbook. Developed for convection microwave ovens between 700 & 1050 watts.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place meat in a 4-quart casserole dish.
    2. 2
      Pat seasonings onto meat.
    3. 3
      Add vegetables to dish around meat.
    4. 4
      Combine water and browning sauce; pour into casserole dish.
    5. 5
      Cover & roast 20-22 minutes PER POUND on High Mix setting, or until meat is fork-tender.
    6. 6
      Allow to stand 5 minutes before serving.

    Ratings & Reviews:

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    Nutritional Facts for Pot Roast With Vegetables (Convection Microwave)

    Serving Size: 1 (412 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 684.8
     
    Calories from Fat 401
    58%
    Total Fat 44.5 g
    68%
    Saturated Fat 18.0 g
    90%
    Cholesterol 156.4 mg
    52%
    Sodium 297.8 mg
    12%
    Total Carbohydrate 24.4 g
    8%
    Dietary Fiber 3.4 g
    13%
    Sugars 3.3 g
    13%
    Protein 44.4 g
    88%

    The following items or measurements are not included:

    browning sauce

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