Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Pot Roast (Microwave) Recipe
    Lost? Site Map

    Pot Roast (Microwave)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    10 mins

    1 hrs 5 mins

    **Tinkerbell**'s Note:

    This recipe is from the Sharp Carousel Micro-Convection Oven Manual & Cookbook. This recipe uses only the microwave and was developed using 700-1050 watt ovens.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pierce meat deeply and thoroughly on all sides with a fork.
    2. 2
      Place meat, sauce mix and water in a large oven cooking bag. Place in casserole dish and secure bag with nylon tie.
    3. 3
      Make six 1/2-inch slits in neck of bag below tie.
    4. 4
      Microwave at MEDIUM (50%) power for 30 minutes.
    5. 5
      Turn roast over; add carrots, onion and potatoes and continue to microwave on medium for 25-60 minutes or until meat and vegetables are fork-tender.
    6. 6
      Add peas during the last 5 minutes of cooking time.
    7. 7
      Let stand, covered, for 15 minutes to tenderize further and develop flavor.

    Browse Our Top Roast Beef Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Pot Roast (Microwave)

    Serving Size: 1 (269 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 382.0
     
    Calories from Fat 202
    52%
    Total Fat 22.4 g
    34%
    Saturated Fat 9.0 g
    45%
    Cholesterol 78.2 mg
    26%
    Sodium 576.5 mg
    24%
    Total Carbohydrate 19.9 g
    6%
    Dietary Fiber 3.5 g
    14%
    Sugars 3.8 g
    15%
    Protein 24.2 g
    48%

    The following items or measurements are not included:

    spaghetti sauce mix

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites