Total Time
1hr 15mins
Prep 10 mins
Cook 1 hr 5 mins

This recipe is from the Sharp Carousel Micro-Convection Oven Manual & Cookbook. This recipe uses only the microwave and was developed using 700-1050 watt ovens.

Ingredients Nutrition

Directions

  1. Pierce meat deeply and thoroughly on all sides with a fork.
  2. Place meat, sauce mix and water in a large oven cooking bag. Place in casserole dish and secure bag with nylon tie.
  3. Make six 1/2-inch slits in neck of bag below tie.
  4. Microwave at MEDIUM (50%) power for 30 minutes.
  5. Turn roast over; add carrots, onion and potatoes and continue to microwave on medium for 25-60 minutes or until meat and vegetables are fork-tender.
  6. Add peas during the last 5 minutes of cooking time.
  7. Let stand, covered, for 15 minutes to tenderize further and develop flavor.

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