Total Time
8hrs 25mins
Prep 25 mins
Cook 8 hrs

Delicious variation of the basic pot roast with a Caribbean flair. The vegetable amounts are a guess, as I usually just fill up the crockpot with however many vegetables will fit.

Ingredients Nutrition

Directions

  1. Heat the oil in a large skillet over medium-high heat. Place the roast into the hot oil and cook, turning frequently, until browned on all sides. Remove from the skillet and place in a slow cooker.
  2. Cook garlic and onions in the skillet in the meat drippings until tender. Stir in the salt and tomato sauce.
  3. Combine the sugar, flour, cocoa powder, chili powder, oregano, cumin, coriander, cinnamon, and orange zest; stir into the tomato sauce. Pour the tomato sauce over the roast in the slow cooker.
  4. Add potatoes, sweet potatoes, carrots, and celery. Cover, and cook on Low for 6 to 8 hours, or until meat is tender. Garnish with sliced almonds before serving.
Most Helpful

The spices blended together so nicely! Awesome flavor and even my 5 mo old ate it! But it was still missing something I cant put my finger on.

Shelly K January 31, 2011

This was Wonderful! We substituted Pork loin roast instead of beef. It was excellent!

Rene M. November 14, 2010