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    You are in: Home / Recipes / Pot-Likker and Cranberry Bean Soup Recipe
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    Pot-Likker and Cranberry Bean Soup

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    VegBear's Note:

    I got this from a great vegetarian cookbook, Cookin' Southern Vegetarian Style by Ann Jackson. For those of you who don't know, pot-likker is the leftover water after greens have been cooked, it is delicious and nutritious and a true southern treat.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the beans and one of the onions in a soup pot and cover with vegetable stock. Simmer for 2 hours.
    2. 2
      In a separate pot heat the oil, then add the other onion and the potato. Cook for 5-10 minutes or until potatoes are about half-way cooked, then salt generously.
    3. 3
      Top the potatoes with the kale or collard greens, turn down the heat and cook covered for about 15 minutes.
    4. 4
      Carefully add this to the beans and simmer until the potatoes are fully cooked, about 15 more minutes. Stir in the margarine and serve.

    Ratings & Reviews:

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    Nutritional Facts for Pot-Likker and Cranberry Bean Soup

    Serving Size: 1 (217 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 342.2
     
    Calories from Fat 82
    24%
    Total Fat 9.1 g
    14%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 78.9 mg
    3%
    Total Carbohydrate 54.8 g
    18%
    Dietary Fiber 12.2 g
    48%
    Sugars 3.3 g
    13%
    Protein 12.3 g
    24%

    The following items or measurements are not included:

    vegetable stock

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