Post Workout Shake

READY IN: 5mins
Recipe by cookiedog

You can sweeten this up with a little Splenda or honey if you prefer it sweeter. Recipe courtesy of Juan Carlos-Cruz from the program "Weighing In."

Top Review by Sydney Mike

Followed the recipe exactly & came up with an OUTSTANDING fruit shake with little effort! Thanks so much for this recipe!

Ingredients Nutrition


  1. Blend all ingredients in a blender until smooth. Serve cold.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a