Post Workout Bar

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READY IN: 20mins
Recipe by fitnessfanatic

Just experimenting for flavour combinations. This bar will be most suitable for post workout as it will be dense and sweet.

Ingredients Nutrition

Directions

  1. mix together first 8 ingredients (dry) in a large bowl.
  2. mix together last 4 ingredients in a smaller bowl.
  3. combine the wet with the dry and stir. The mixture may seem a little dry but it will combine.
  4. spray an 8x8 baking pan with olive oil spray.
  5. press dough into pan evenly; it will be dense.
  6. bake for 10 minutes at 350.
  7. let cool and cut into 16 squares.

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