On my first bite I thought "this is ok". But I added some salt and this was wonderful. I had a hard time restraining myself from eating the leftovers as I cleared the table! Nice flavor and good consistency. Almost quiche-like but the spinach on the bottom gave it more texture. I only used 1 tablespoon parmesean because that was all I had, and I used regular monterey jack cheese. I baked it in an 8x8 pan and cut it into 4 huge servings. This made each piece 9 WW points (with only 1 tablespoon of parmesean). It was a nice hearty meal. Thanks so much!