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    You are in: Home / Recipes / Portuguese Style Bean and Kale Soup Recipe
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    Portuguese Style Bean and Kale Soup

    Portuguese Style Bean and Kale Soup. Photo by Chef #420960

    1/1 Photo of Portuguese Style Bean and Kale Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 40 mins

    10 mins

    1 hrs 30 mins

    Chef #420960's Note:

    "2 links linguica" is about 13 oz of sausage, give of take. Really the whole recipe is a give or take kind of recipe, to taste. I have sometimes added a chopped carrot for color and taste. Also you can use chicken broth or stock. Really good on a cold night.

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    Units: US | Metric


    1. 1
      Chop linguica into rounds. In dutch over or large pot, heat 1 tbsp olive oil and add linguica, cook until linguica begins to golden and the oil begins to turn pink or orange. Add chopped onions, saute a few minutes. Add garlic, saute 1 minute. Add white beans, white pepper, and chicken broth/stock, bring to boil, reduce to medium low, Cover and cook 1 to 2 hours. Before serving, shred the kale and add to the pot and cook about 15 minutes (longer if you like it more wilted) Serve.

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    Nutritional Facts for Portuguese Style Bean and Kale Soup

    Serving Size: 1 (359 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 355.4
    Calories from Fat 42
    Total Fat 4.6 g
    Saturated Fat 1.0 g
    Cholesterol 5.4 mg
    Sodium 280.0 mg
    Total Carbohydrate 58.9 g
    Dietary Fiber 11.1 g
    Sugars 4.0 g
    Protein 21.1 g

    The following items or measurements are not included:

    linguica sausage

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