Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Portuguese Smothered Cod Recipe
    Lost? Site Map

    Portuguese Smothered Cod

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Dienia B.'s Note:

    Zaar World Tour Portugal

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil; add sausage; add garlic.
    2. 2
      Add kale and cook down.
    3. 3
      In a casserole layer the thinly sliced potatoes in bottom.
    4. 4
      Make 4 beds; put cod on top of potato layer; salt and pepper to taste.
    5. 5
      Divide kale mixture 4 ways; top the cod.
    6. 6
      Juice the lemon over the cod.
    7. 7
      Pour wine and fish stock around.
    8. 8
      Cover with foil paper.
    9. 9
      Bake 30 minutes at 400 degrees Fahrenheit.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Portuguese Smothered Cod

    Serving Size: 1 (833 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 803.5
     
    Calories from Fat 282
    35%
    Total Fat 31.4 g
    48%
    Saturated Fat 9.4 g
    47%
    Cholesterol 148.9 mg
    49%
    Sodium 1057.5 mg
    44%
    Total Carbohydrate 64.4 g
    21%
    Dietary Fiber 9.6 g
    38%
    Sugars 2.3 g
    9%
    Protein 64.0 g
    128%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites