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    You are in: Home / Recipes / Portuguese Kale Soup Recipe
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    Portuguese Kale Soup

    Portuguese Kale Soup. Photo by Haversac

    7 Photos of Portuguese Kale Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    20 mins

    45 mins

    PaulaG's Note:

    DH and I have been going to a little place called Cafe Rio for years. About the only thing we ever order there is Portuguese kale soup. I have tried to duplicate the recipe for several years and this is as close as it gets. The linguica sausage is a must.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash kale under running water.
    2. 2
      Strip from tough stem, coarse chop and set aside.
    3. 3
      In the food processor, using the medium shredder blade, shred cabbage, drain and rinse beans.
    4. 4
      Heat the olive oil in a large stock pot, add sausage, chopped onion and minced garlic.
    5. 5
      Cook, stirring occasionally until the onion is transparent.
    6. 6
      Add remaining ingredients, bring to a boil, reduce heat and simmer for about 45 minutes to 1 hour.
    7. 7
      Adjust chicken stock as needed for desired consistency.
    8. 8
      Add salt and pepper to taste, remove bay leaf and serve hot with a coarse bread.

    Ratings & Reviews:

    • on March 19, 2011

      I'm Portuguese from MA/RI and I've been making this soup for over 35 yrs and this recipe is the closest to mine but it's still VERY different. In all my life I've never heard of putting tomatoes in this soup, or using chicken broth like most of these other recipes suggest. Every place I've ever eaten it made it the way I do. It should be more like a stew than a soup and it takes HOURS to cook and ideally should be slow cooked or crock potted and eaten the 2nd day to allow the flavor to mature. There are NO spices added other than salt and pepper to taste. I prefer Chourico over Linguica because it's so much more spicy and flavorful. Linguica is kind of bland in my opinion. My family has always made this soup w/chourico and beef. I'm going to post my recipe right after I finish this review.

      For those of you who can't find Chourico and Linguica... I believe you can order it directly from Furtado's or Gaspar's. Anyone who lives in FL.... you can find Gaspar's at Publix. Sorry but there IS no substitute for Portuguese sausage because it's not really "sausage" which is made from ground meat. Chourico is made from chunks of meat and fat stuffed into a casing and is hard.... almost like salami. Spanish/Mexican Chorizo is NOT the same and tastes NOTHING like Chourico. Not even the same texture.

      This is supposed to be a very simple, minimal ingredient soup/stew.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 26, 2011

      Clear five stars - a wonderful, delicious soup! I didn't use linguica sausage because I couldn't get it, but it was great with a similar sausage. This definitely will be a keeper!
      Made for January Warm-Ups in the Diabetes Forum.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 13, 2010

      Great soup. First time using the sausage and kale. It was a hit. Shared it with two other family households. The flavor was excellent. Added 1 lb of ground turkey with the sausage and onions. Also added mushrooms and chopped chipolote for more added spice. Didn't need to add salt. Loved that factor. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (27)

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    Nutritional Facts for Portuguese Kale Soup

    Serving Size: 1 (397 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 240.5
     
    Calories from Fat 34
    14%
    Total Fat 3.8 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 4.3 mg
    1%
    Sodium 235.4 mg
    9%
    Total Carbohydrate 39.7 g
    13%
    Dietary Fiber 9.4 g
    37%
    Sugars 6.2 g
    24%
    Protein 13.7 g
    27%

    The following items or measurements are not included:

    linguica sausage

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