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    You are in: Home / Recipes / Portuguese Cod Casserole Recipe
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    Portuguese Cod Casserole

    Portuguese Cod Casserole. Photo by Dr. Jenny

    3 Photos of Portuguese Cod Casserole

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 35 mins

    20 mins

    1 hrs 15 mins

    Deantini's Note:

    Wonderful cod dish from Portugal. From Canadian Food Network.Traditionally made in a terra cotta dish that has been soaked in water. You can use an oven proof covered baking dish instead

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak a 3-litre (3-quart) terracotta baking dish and its cover in water for about 15 minutes. If you are not using a terracotta dish, preheat the oven to 200°C (400°F) with the rack in the middle position (see note).
    2. 2
      In a skillet over medium heat, caramelize the onions in oil. Season with salt and pepper. Add the garlic and continue cooking for 1 minute. Set aside.
    3. 3
      Remove the terracotta dish and cover from the water.
    4. 4
      Cover the bottom of the dish with one quarter of the potato slices.
    5. 5
      Add half the tomatoes and olives. Season with salt and pepper.
    6. 6
      Cover with another quarter of the potatoes. Cover with the onion and garlic mixture.
    7. 7
      Cover with another quarter of the potatoes, and then lay the fish on top. Season with salt and pepper. Cover with the remaining potatoes, tomatoes and olives.
    8. 8
      Add the broth. Adjust the seasoning.
    9. 9
      Cover the dish and place it in the centre of the oven. Turn the oven on to 200°C (400°F). Bake until the potatoes are tender, about 1 1/4 hours. Let stand for 15 minutes and serve.
    10. 10
      *Note: If you do not have a terracotta dish, you can use any ovenproof covered baking dish. In that case, preheat the oven and reduce the cooking time to about 1 hour.

    Ratings & Reviews:

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    Nutritional Facts for Portuguese Cod Casserole

    Serving Size: 1 (371 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 275.7
     
    Calories from Fat 58
    21%
    Total Fat 6.5 g
    10%
    Saturated Fat 1.0 g
    5%
    Cholesterol 65.1 mg
    21%
    Sodium 256.7 mg
    10%
    Total Carbohydrate 22.9 g
    7%
    Dietary Fiber 3.4 g
    13%
    Sugars 3.2 g
    13%
    Protein 30.6 g
    61%

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