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    You are in: Home / Recipes / Portabella Mushroom Quesadillas Recipe
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    Portabella Mushroom Quesadillas

    Portabella Mushroom Quesadillas. Photo by Bobtail

    2 Photos of Portabella Mushroom Quesadillas

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    Sue Lau's Note:

    A healthy choice for cheesy eating! If you wish to lower the fat further, you could use all fat-free cheese, but it doesn't melt as well.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450 degrees.
    2. 2
      Cut portabello mushrooms into slices about 1/4" thick.
    3. 3
      Heavily spray large baking sheet with olive oil cooking spray.
    4. 4
      Spread mushrooms in single layer on sheet; place garlic on there also.
    5. 5
      Bake in 450 degree oven for about 30 minutes, or until roasted and tender.
    6. 6
      Lightly spray baking sheet.
    7. 7
      Place tortillas on baking sheet.
    8. 8
      Remove skin from garlic; mash garlic on tortilla with fork, spread around.
    9. 9
      Do the same with the other tortillas.
    10. 10
      Chop mushroom into pieces and divide among tortillas.
    11. 11
      Mix together cheeses in a bowl; put approximately 1/4 cup of cheese blend on each tortilla.
    12. 12
      Divide oregano among tortillas, and add a pinch of cayenne, if desired.
    13. 13
      Fold tortilla in half and spray top lightly with olive oil spray.
    14. 14
      Bake in 450 degree oven for approximate 5-8 minutes, or until cheese is melted and top is lightly browned.
    15. 15
      Cut each quesadilla into 3 pieces and serve.

    Ratings & Reviews:

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    Nutritional Facts for Portabella Mushroom Quesadillas

    Serving Size: 1 (115 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 216.0
     
    Calories from Fat 49
    22%
    Total Fat 5.4 g
    8%
    Saturated Fat 1.7 g
    8%
    Cholesterol 2.9 mg
    0%
    Sodium 445.7 mg
    18%
    Total Carbohydrate 32.4 g
    10%
    Dietary Fiber 2.6 g
    10%
    Sugars 1.9 g
    7%
    Protein 9.3 g
    18%

    The following items or measurements are not included:

    fat-free cheddar cheese

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