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    You are in: Home / Recipes / Portabella Mushroom Quesadillas Recipe
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    Portabella Mushroom Quesadillas

    Portabella Mushroom Quesadillas. Photo by Bobtail

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    Sue Lau's Note:

    A healthy choice for cheesy eating! If you wish to lower the fat further, you could use all fat-free cheese, but it doesn't melt as well.

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    Units: US | Metric


    1. 1
      Preheat oven to 450 degrees.
    2. 2
      Cut portabello mushrooms into slices about 1/4" thick.
    3. 3
      Heavily spray large baking sheet with olive oil cooking spray.
    4. 4
      Spread mushrooms in single layer on sheet; place garlic on there also.
    5. 5
      Bake in 450 degree oven for about 30 minutes, or until roasted and tender.
    6. 6
      Lightly spray baking sheet.
    7. 7
      Place tortillas on baking sheet.
    8. 8
      Remove skin from garlic; mash garlic on tortilla with fork, spread around.
    9. 9
      Do the same with the other tortillas.
    10. 10
      Chop mushroom into pieces and divide among tortillas.
    11. 11
      Mix together cheeses in a bowl; put approximately 1/4 cup of cheese blend on each tortilla.
    12. 12
      Divide oregano among tortillas, and add a pinch of cayenne, if desired.
    13. 13
      Fold tortilla in half and spray top lightly with olive oil spray.
    14. 14
      Bake in 450 degree oven for approximate 5-8 minutes, or until cheese is melted and top is lightly browned.
    15. 15
      Cut each quesadilla into 3 pieces and serve.

    Ratings & Reviews:

    • on April 18, 2002


      I couldn't believe how delicious this was, especially for being low in fat. I am now thinking of substituting portabella mushrooms for other recipes since it fills you up, gives a delicious flavor, yet is healthy. Very easy to make too.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 06, 2005


      Great idea for Portobellos, I had never oven roasted them before. I used dry oregano, and added the cayenne for a little kick.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 21, 2004


      These were absolutely delicious! I had the six inch tortillas and wanted to make 4 tortillas. I did not have enough portobella mushrooms, so I filled in with a small can of mushrooms. I drained them and baked them along with portobellos for the last 15 minutes. I baked my tortillas whole and sliced them in half to serve. I served them with diced tomatoes and sour cream. They were great!. Thanks Sue L!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Portabella Mushroom Quesadillas

    Serving Size: 1 (115 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 216.0
    Calories from Fat 49
    Total Fat 5.4 g
    Saturated Fat 1.7 g
    Cholesterol 2.9 mg
    Sodium 445.7 mg
    Total Carbohydrate 32.4 g
    Dietary Fiber 2.6 g
    Sugars 1.9 g
    Protein 9.3 g

    The following items or measurements are not included:

    fat-free cheddar cheese

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