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    You are in: Home / Recipes / Portabella and Blue Cheese Salad Recipe
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    Portabella and Blue Cheese Salad

    Portabella and Blue Cheese Salad. Photo by ~Nimz~

    1/2 Photos of Portabella and Blue Cheese Salad

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Engrossed's Note:

    Adapted from MayoClinic. Very tasty, elegant, low calorie and healthy salad for 2. Just beware...it is tart (You may try adding a couple of Splenda packets to the dressing). It looks like a lot once mounded on the plates but is very low calorie!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray a large non-stick skillet with oil.
    2. 2
      Heat over medium heat.
    3. 3
      Add the Mushrooms, onion, garlic and asparagus and saute until tender, 4-6 minutes.
    4. 4
      Add wine or lemon juice and cook until evaporates completely, about 1 minute.
    5. 5
      In a small bowl whisk together the blue cheese, vinegar, water and black pepper to taste (I use a lot).
    6. 6
      Add 3 cups lettuce to 2 large plates.
    7. 7
      Top each with 1/2 the vegetable saute, 1 roasted red pepper, 1/2 of the whisked dressing and 1/4 cup of croutons.
    8. 8
      Serve Immediately.

    Ratings & Reviews:

    • on August 02, 2011

      35

      This was OK, but we felt it was rather bland. Also, I agree with the reviewer who said it was sloppy... resulting in soggy croutons if you don't eat them quickly. The ingredients are pretty expensive, so we probably won't make it again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 09, 2011

      55

      I love the hot mushroom mixture over salad! The mushroom mixture is good enough to eat on it's own. I agree with adding a lot of black pepper. I used red wine to saute the veggies. I did not make the dressing; instead I used ready made balsamic vinegarette & topped with plenty of blue cheese. A great combination of flavors!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 31, 2007

      55

      I loved the warm topping over mixed greens! I added a few extra roasted peppers. This made a huge amount and I served it to my family of 3 with a side of crusty bread. I used merlot for the dressing and loved the dressing just as its listed. I wouldn't make any changes - perfect!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Portabella and Blue Cheese Salad

    Serving Size: 1 (433 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 156.6
     
    Calories from Fat 35
    22%
    Total Fat 3.8 g
    5%
    Saturated Fat 1.8 g
    9%
    Cholesterol 6.3 mg
    2%
    Sodium 974.2 mg
    40%
    Total Carbohydrate 23.3 g
    7%
    Dietary Fiber 5.5 g
    22%
    Sugars 8.2 g
    32%
    Protein 8.8 g
    17%

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