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    You are in: Home / Recipes / Porta Belly Recipe
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    Porta Belly

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    2 mins

    3 mins

    reyplate's Note:

    Great texture, healthy happiness, colorful collection, timely plating, requires a second helping for good measure1

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    Ingredients:

    Serves: 1

    Yield:

    Porta-b ...

    Units: US | Metric

    Directions:

    1. 1
      Wash mushroom set aside top side up.
    2. 2
      heat 6" skillet to 250 degrees (2 1/2 on gas stove knob +-).
    3. 3
      cut off 1/3 from thick end of carrot do not use and grate 1/3 carrot from widest diameter leaving 1/3 of each carrot.
    4. 4
      Add chipotle & pepper olive oil to heated pan.
    5. 5
      place portabella mushroom top side down in pan for 1 1/2 minutes.
    6. 6
      cover with see through lid.
    7. 7
      slice tomatoe and cut green beans to 1 1/4".
    8. 8
      turn mushroom over add pepper and salt by sprinkling. turn over for 1 1/2 minutes.
    9. 9
      add 1/3 carrot pieces, green beans, onions and tomatoe slices around mushroom.
    10. 10
      Place cooked mushroom on serving plate after timed and cut in half *hamburger style sprinkle cheese, (stir veggies).
    11. 11
      make a 2" diameter opening in pan and place 1/2 pat real butter.
    12. 12
      turn heat up if it does not melt quickly.
    13. 13
      Add eggs in middle and mix in veggies while eggs cook, (omelet style).
    14. 14
      Place cooked egg/veggies onto mushroom top and close with bottom half.
    15. 15
      Eat Porta-belly top side down.
    16. 16
      Be ready to make another one! :).

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    Ratings & Reviews:

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    Nutritional Facts for Porta Belly

    Serving Size: 1 (472 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 271.9
     
    Calories from Fat 131
    48%
    Total Fat 14.6 g
    22%
    Saturated Fat 6.5 g
    32%
    Cholesterol 26.9 mg
    8%
    Sodium 291.2 mg
    12%
    Total Carbohydrate 27.3 g
    9%
    Dietary Fiber 7.8 g
    31%
    Sugars 14.5 g
    58%
    Protein 11.7 g
    23%

    The following items or measurements are not included:

    Egg Beaters egg substitute

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