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    You are in: Home / Recipes / Porridge With Mashed Banana Recipe
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    Porridge With Mashed Banana

    Porridge With Mashed Banana. Photo by -Sylvie-

    1/1 Photo of Porridge With Mashed Banana

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    3 mins

    10 mins

    Ivanamonica's Note:

    Me and my mum make this every morningbecuase its so quick and simple! It is so low in fat and yet tastes so creamy! Additionally it releases energy so slowly, keeping you going for ages!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the porridge oats into a saucepan.
    2. 2
      Add the milk.
    3. 3
      Place onto stove on medium heat.
    4. 4
      Stir occasionally.
    5. 5
      When boiled, take off heat.
    6. 6
      Mash the banana and serve on top.

    Ratings & Reviews:

    • on October 21, 2007

      55

      I like porridge for breakfast, especially in winter, as it's warming and gives me just the right slow-releasing energy I need. Adding a mashed banana to the top makes a nice change from having it just plain. I also indulged and had a little maple syrup over the top.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 03, 2006

      55

      I wanted oat meal and I had a banana that "needed to be eaten". This was just the thing. I mushed it altogher and scooped it up with my hot buttered toast. Yum

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Porridge With Mashed Banana

    Serving Size: 1 (470 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 423.7
     
    Calories from Fat 58
    13%
    Total Fat 6.4 g
    9%
    Saturated Fat 2.6 g
    13%
    Cholesterol 15.0 mg
    5%
    Sodium 135.9 mg
    5%
    Total Carbohydrate 75.5 g
    25%
    Dietary Fiber 7.9 g
    31%
    Sugars 30.8 g
    123%
    Protein 19.4 g
    38%

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