Recipe by mariposa13
From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 498 calories, 56g protein, 6g net carbs, 25g fat, 162mg cholesterol, 684mg sodium
- 396.89 g can artichoke hearts, drained and quartered
- 29.58 ml olive oil
- 1 medium onion, thinly sliced
- 2.46 ml black pepper
- 4.92 ml garlic powder
- 2.46 ml red pepper flakes
- 4.92 ml oregano
- 29.58 ml white wine
- 113.39 g prosciutto, chopped
- 907.18 g center-cut pork chops, boneless
- 59.14 ml heavy cream
- 59.14 ml grated romano cheese
Directions See How It's Made
- Add all ingredients, except from cream and cheese, to the crockpot. Mix well.
- Make sure chops are lying flat in the crock.
- Cover and cook on low for 8 hours
- When done cooking, use tongs to transfer pork chops to a platter.
- Add the cream and romano cheese to the crock. Stir well to combine.
- Return pork chops to the crock to coat with the sauce.
- Boneless, skinless chicken thigh can be subbed for the pork chops, if desired. Doing so will change the nutrition content to: 443 calories, 42g protein, 6g net carbs, 26g fat, 155mg cholesterol, 691mg sodium.