Pork With Prosciutto and Artichoke Hearts - 6g Net Carbs

Name: Pork With Prosciutto and Artichoke Hearts - 6g Net Carbs
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Yield: 5 serving(s)
Ingredients: 396.89 g can artichoke hearts, drained and quartered; 29.58 ml olive oil; 1 medium onion, thinly sliced; 2.46 ml black pepper; 4.92 ml garlic powder; 2.46 ml red pepper flakes; 4.92 ml oregano; 29.58 ml white wine; 113.39 g prosciutto, chopped; 907.18 g center-cut pork chops, boneless; 59.14 ml heavy cream; 59.14 ml grated romano cheese

Submitted by mariposa13

"From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 498 calories, 56g protein, 6g net carbs, 25g fat, 162mg cholesterol, 684mg sodium"

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Ready In:: 8hrs 10mins
Ingredients:: 12
Serves:: 5

ingredients

396.89 g can artichoke hearts, drained and quartered
29.58 ml olive oil
1 medium onion, thinly sliced
2.46 ml black pepper
4.92 ml garlic powder
2.46 ml red pepper flakes
4.92 ml oregano
29.58 ml white wine
113.39 g prosciutto, chopped
907.18 g center-cut pork chops, boneless
59.14 ml heavy cream
59.14 ml grated romano cheese

directions

Add all ingredients, except from cream and cheese, to the crockpot. Mix well.
Make sure chops are lying flat in the crock.
Cover and cook on low for 8 hours
When done cooking, use tongs to transfer pork chops to a platter.
Add the cream and romano cheese to the crock. Stir well to combine.
Return pork chops to the crock to coat with the sauce.
SUBSTITUTION:
Boneless, skinless chicken thigh can be subbed for the pork chops, if desired. Doing so will change the nutrition content to: 443 calories, 42g protein, 6g net carbs, 26g fat, 155mg cholesterol, 691mg sodium.