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    You are in: Home / Recipes / Pork Tenderloins Recipe
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    Pork Tenderloins

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 12 mins

    5 mins

    1 hrs 7 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil prunes in water 5 minutes.
    2. 2
      Drain, remove pits.
    3. 3
      Cut tenderloins lengthwise almost in half.
    4. 4
      Sprinkle cut sides with salt and pepper.
    5. 5
      Place half the prunes and apple down the center of each.
    6. 6
      Tie up with skewers and string.
    7. 7
      Roast in 325°F oven to internal temperature of 170° (1¼-1½ hours).
    8. 8
      Remove pork to warm platter.
    9. 9
      Add ¾ cup water to pan, stir to loosen browned bits.
    10. 10
      Pour into 1 quart saucepan.
    11. 11
      Bring to a boil.
    12. 12
      Add ¼ cup water mixed with flour to drippings, heat to boiling, stirring constantly.
    13. 13
      Add salt and pepper.
    14. 14
      Boil, stir 1 minute.
    15. 15
      Cut pork in slices.
    16. 16
      Serve with gravy.

    Ratings & Reviews:

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    Nutritional Facts for Pork Tenderloins

    Serving Size: 1 (260 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 272.9
     
    Calories from Fat 54
    20%
    Total Fat 6.0 g
    9%
    Saturated Fat 2.0 g
    10%
    Cholesterol 109.4 mg
    36%
    Sodium 186.3 mg
    7%
    Total Carbohydrate 18.3 g
    6%
    Dietary Fiber 2.1 g
    8%
    Sugars 10.4 g
    41%
    Protein 35.5 g
    71%

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