Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Pork Tenderloin With Pomegranate Glaze Recipe
    Lost? Site Map

    Pork Tenderloin With Pomegranate Glaze

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    kitchenslave03's Note:

    From Cooking Light. I haven't made this yet, but I think it would be a nice dish for a dinner party. Glaze will thicken significantly if made ahead; microwave at HIGH for a few seconds at a time, stirring after each heating, unil thinned.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Preheat oven to 450.
    2. 2
      Combine juice and sugar in a med saucepan over med heat, and bring to a boil. Cook til reduced to 1/2 c, about 8 minute Pour half of glaze into a small bowl and set aside.
    3. 3
      Sprinkle pork with salt and pepper. Place pork on the rack of a broiler pan coated with cooking spray. Brush pork with half of the glaze in the saucepan. Bake at 450 for 15 min or til it registers 145 degrees. Baste pork with remaining glaze in saucepan; cook an additional 5-7 min or til it registers 155 degrees.
    4. 4
      Remove pork from oven; baste with half the glaze in the bowl. Let pork stand 10 minute Cut pork across grain into thin slices. Serve with remaining glaze in bowl.

    Ratings & Reviews:

    • on December 17, 2008


      This was great, I added the juice of 1 and a half pink grapefruits, and kept the sugar the same. I also cooked it longer to reduce it more. It was so good the whole family licked their plates clean.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Pork Tenderloin With Pomegranate Glaze

    Serving Size: 1 (205 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 186.7
    Calories from Fat 55
    Total Fat 6.1 g
    Saturated Fat 2.1 g
    Cholesterol 74.8 mg
    Sodium 249.3 mg
    Total Carbohydrate 8.3 g
    Dietary Fiber 0.0 g
    Sugars 8.3 g
    Protein 23.3 g

    Ideas from


    Over 475,000 Recipes Network of Sites