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    You are in: Home / Recipes / Pork Tenderloin With Creamy Mustard Sauce Recipe
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    Pork Tenderloin With Creamy Mustard Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    5 mins

    8 mins

    Mel T's Note:

    This is a Nestle Carnation milk recipe that sounds like it will be simple but good. It's also pretty low in fat! Substitute the pork with chicken, if desired. Posting for safekeeping.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut pork into 1-inch thick slices.
    2. 2
      Flatten slices to 1/4-inch thickness between two pieces of plastic wrap. Season with salt and pepper.
    3. 3
      Heat oil in large nonstick skillet over medium-high heat.
    4. 4
      Cook pork on each side for 2 minutes or until browned and cooked through. Transfer to plate and keep warm.
    5. 5
      Reduce heat to low. Add evaporated milk, stirring to loosen brown bits from bottom of skillet.
    6. 6
      Stir in mustard, green onions, and pork. Cook 3 minutes or until sauce is slightly thickened.

    Ratings & Reviews:

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    Nutritional Facts for Pork Tenderloin With Creamy Mustard Sauce

    Serving Size: 1 (133 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 172.7
     
    Calories from Fat 67
    39%
    Total Fat 7.5 g
    11%
    Saturated Fat 2.2 g
    11%
    Cholesterol 74.8 mg
    24%
    Sodium 141.3 mg
    5%
    Total Carbohydrate 1.4 g
    0%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.4 g
    1%
    Protein 23.7 g
    47%

    The following items or measurements are not included:

    2% evaporated milk

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