Pork Tenderloin With an Asian Twist

Total Time
30mins
Prep 10 mins
Cook 20 mins

A spicier way to prepare pork tenderloin. Low in calories, carbs, cholesterol and sodium.

Ingredients Nutrition

Directions

  1. Preheat oven to 400°F.
  2. In a non stick skillet over low heat, brown sesame seeds until golden (1-2 minutes).
  3. Pour seeds onto a saucer to cool.
  4. In a bowl, combine coriander, cayenne pepper celery seed, onion, garlic, cumin, cinnamon, oil. When seeds are cooled, add them to mixture.
  5. Place pork tenderloins in a baking dish sprayed with cooking spray.
  6. Rub the spice mixture on all pieces of pork, both sides.
  7. Bake for about 15-20 minutes, or until no longer pink.

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