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    You are in: Home / Recipes / Pork Stew Provencal Recipe
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    Pork Stew Provencal

    Pork Stew Provencal. Photo by CandCrew

    1/1 Photo of Pork Stew Provencal

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 15 mins

    15 mins

    4 hrs

    CandCrew's Note:

    A hearty, simple crockpot stew that is tasty, filling and budget-friendly. Added bonus that it's gluten free if you use beef-base that is GF!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place pork, potatoes, green beans, onion, garlic, thyme & pepper in a 4-qt slow cooker.
    2. 2
      Dissolved beef bouillon cubes or base in 3 cups warm water. Pour over ingredients already in cooker.
    3. 3
      Cook on low 8-10 hours or high 4-5 hours.
    4. 4
      Mix 1/2 cup water & 1/4 cup cornstarch & add to slow cooker; stir to mix.
    5. 5
      Recover slow cooker. If cooking on low, switch to high. Cook for an additional 30 minutes to thicken.
    6. 6
      **Check the beef broth/bouillon for potential gluten-containing ingredients. If the product is made in the U.S. or Canada, the source of things like maltodrextrin will tell if it comes from wheat. If the source is outside the U.S. or Canada, assume the product contains wheat. Two cans of beef broth can be substituted for the water + beef bouillon/base. Add 1/2-1 tsp salt. Use 1/2 cup broth + 1/4 cup cornstarch to thicken.

    Ratings & Reviews:

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    Nutritional Facts for Pork Stew Provencal

    Serving Size: 1 (349 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 298.5
     
    Calories from Fat 110
    37%
    Total Fat 12.2 g
    18%
    Saturated Fat 4.2 g
    21%
    Cholesterol 51.2 mg
    17%
    Sodium 428.7 mg
    17%
    Total Carbohydrate 26.6 g
    8%
    Dietary Fiber 3.6 g
    14%
    Sugars 2.2 g
    8%
    Protein 20.1 g
    40%

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