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    You are in: Home / Recipes / Pork Steak and Pineapple Recipe
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    Pork Steak and Pineapple

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Charlotte J's Note:

    Have your local meat market fix you up with two pork shoulder steaks for this easy meal.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 pork shoulder
    • 1 (20 ounce) can chunk pineapple, drain and reserve juice
    • 1 cup rice, uncooked
    • 2 cups reserved pineapple juice (and water to equal this 2 cup liquid)
    • salt and pepper

    Directions:

    1. 1
      Trim and divide each steak into two pieces.
    2. 2
      Brown in skillet.
    3. 3
      Add pineapple, rice, and liquid.
    4. 4
      Season with salt and pepper.
    5. 5
      Cover and simmer about 30 minutes, or until rice is cooked.

    Ratings & Reviews:

    • on May 31, 2011

      35

      I made this recipe exactly as written. It was pretty good, but could use some improvement. Next time I make it I will add more seasoning when cooking the meat as well as after adding the pineapple juice. Soy sauce would be a really good addition, My boyfriend and I added soy sauce to ours once it was done cooking. Definitely will try this recipe again, with my alterations!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 23, 2010

      55

      I did add garlic, soy sauce and ginger to this 'cause that's what the family likes. I really liked the one pot meal! I'd like to try adding some veggies. thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pork Steak and Pineapple

    Serving Size: 1 (315 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 363.6
     
    Calories from Fat 5
    41%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 5.8 mg
    0%
    Total Carbohydrate 86.2 g
    28%
    Dietary Fiber 2.4 g
    9%
    Sugars 42.3 g
    169%
    Protein 4.2 g
    8%

    The following items or measurements are not included:

    pork shoulder

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