1/4 Photos of Pork steak and onions
1 hr 20 mins
1 hr 15 mins
Always in the kitchen Connie's Note:
This recipe sounds like a lot of work, but it just the old fashion method of braising. The meat is so tender, and the onions, are sweet in taste. A really large electric fry pan, works the best. I sometimes add sour cream to the liquid, the last 10 minutes or so, for an even richer taste.
My Private Note
Units: US | Metric
- 1Season both sides of pork steaks with salt, pepper and garlic powder to taste.
- 2Spray electric fry pan or very large skillet with cooking spray.
- 3Heat to 375 degrees.
- 4Brown both sides of steak.
- 5When meat has been browned and starts to stick a bit, add two cups water.
- 7Cook for 15 minutes.
- 9Add water as it slowly cooks down.
- 10Always scraping up browned bits.
- 11Cook another 15 minutes, turning if necessary.
- 12Cover all the meat with onions.
- 13Add water again to keep level at 1/2 inch or so.
- 14Cook 15 minutes, turn meat, poke onions into liquid.
- 15Add more water if necessary.
- 16Keep cooking until onions are cooked all the way down, almost carmelized.
- 17Let liquid cook almost all the way down, again.
- 18Add just a cup of water.
- 19Scrap all bits and remove from pan.
- 20Serve with onions and juice on top.
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Nutritional Facts for Pork steak and onions
Serving Size: 1 (190 g)
Servings Per Recipe: 3
- Amount Per Serving
- % Daily Value
- Calories 210.8
- Calories from Fat 60
- Total Fat 6.7 g
- Saturated Fat 2.3 g
- Cholesterol 66.5 mg
- Sodium 58.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.5 g
- Sugars 6.3 g
- Protein 23.0 g