http://www.food.com/recipe/pork-sausage-beluga-lentil-stew-459086
Pork Sausage & Beluga Lentil Stew
Added June 20, 2011 | Recipe #459086
Total Time:
Prep Time:
Cook Time:
17 hrs 30 mins
15 hrs
2 hrs 30 mins
The hearty, warming goodness of this one course meal is only increased by its utter simplicity of preparation. Accompany the stew with crusty sourdough bread.
Directions:
1
Rinse the lentils and cull them for small stones and debris. Remove sausages from casing and place into a heavy 4-quart pot with a tight fitting lid. Lightly brown sausage and break into smaller pieces. Add celery, onion, and corn to the pot. Saute mixture until vegetables soften.
2
Pour in the water, and add the salt and a few grindings of black pepper. Add lentils. Stir all the ingredients together, cover, and bring to a boil over medium heat, stirring occasionally.
3
Reduce the heat and simmer for about 2 hours, stirring from time to time to prevent the lentils from burning. Remove lid for last 1/2 hour while simmering. When stew has reached desired consistency, add chopped cilantro as a garnish and serve piping hot in bowls. Eat with some good crusty sourdough bread and enjoy.
Browse Our Top Stews Recipes
Nutritional Facts for Pork Sausage & Beluga Lentil Stew
Serving Size: 1 (382 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 534.7
-
- Calories from Fat 119
- 22%
- Total Fat 13.2 g
- 20%
- Saturated Fat 4.8 g
- 24%
- Cholesterol 42.5 mg
- 14%
- Sodium 1139.0 mg
- 47%
- Total Carbohydrate 62.2 g
- 20%
- Dietary Fiber 24.4 g
- 97%
- Sugars 4.7 g
- 19%
- Protein 43.8 g
- 87%
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