Although this may be done under your oven broiler, but for the best flavor, barbecuing the pork satay seems to be the best way...Plan ahead this must marinate for 2-3 hours, also marinate time is prep time.
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- 1 kg lean pork (cut into thin strips, about 12 cm long)
- 1 small onion, finely sliced
- 1 -2 tablespoon fresh minced garlic
- 1 teaspoon coriander
- 1 teaspoon ground cumin
- 2 red chilies, seeded and chopped
- 2 1/2 cm fresh ginger, grated
- 2 tablespoons soy sauce
- 3 tablespoons oil
- 1 tablespoon lemon juice
- 1 teaspoon dark brown sugar
- 2 cups peanut sauce, for dipping (not peanut butter, or any sauce you desire for the satay)
- 1Place the strips of pork in a glass bowl.
- 2Combine the garlic, onion, coriander, cumin, chillies, ginger, soy sauce, lemon juice, oil and brown sugar.
- 3Pour over the pork; stir to coat evenly.
- 4Marinate in the fridge for 2-3 hours.
- 5Remove the pork from the refrigerator.
- 6Thread the pork onto wooden skewers in a"S" shape, (make sure that the skewers have been soaked in water for 20 minutes).
- 7Cook over a medium BBQ or under a broiler for 10 minutes (turning frequently).
- 8Serve with store-bought or homemade peanut sauce.
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Nutritional Facts for Pork Satay
Serving Size: 1 (183 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 320.1
- Calories from Fat 147
- Total Fat 16.4 g
- Saturated Fat 4.1 g
- Cholesterol 98.4 mg
- Sodium 424.8 mg
- Total Carbohydrate 4.4 g
- Dietary Fiber 0.5 g
- Sugars 2.2 g
- Protein 36.9 g
The following items or measurements are not included: