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    You are in: Home / Recipes / Pork Rub (Or Chicken or Beef) Recipe
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    Pork Rub (Or Chicken or Beef)

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    LuuvBunny's Note:

    This is based on the recipe Pork Chop Rub. I wanted more flavors so this is what I came up with. It is fantastic! I used this on butterfly pork chops cooked on the BBQ. It was the best pork chop I had ever had because of this rub. I think this would be great on chicken or beef also. The amount of ingredients are based on 2 pork chops.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Coat both sides of pork chops with olive oil.
    2. 2
      Mix together all spices in a small bowl and then rub into both sides of pork chop.

    Ratings & Reviews:

    • on August 05, 2008

      55

      Used the rub on chicken. It was fabulous and kept the chicken nice and moist on the inside and crispy and tasty on the outside.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pork Rub (Or Chicken or Beef)

    Serving Size: 1 (9 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 66.6
     
    Calories from Fat 61
    92%
    Total Fat 6.8 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 1.0 mg
    0%
    Total Carbohydrate 1.5 g
    0%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.4 g
    1%
    Protein 0.3 g
    0%

    The following items or measurements are not included:

    italian seasoning

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