Pork Medallions With Hot Pineapple Glaze

Total Time
37mins
Prep 30 mins
Cook 7 mins

Adapated from BC low-fat, low cholesterol cooking. My family loves pork with a sweet-tangy sauce. This one turned out well for us. I served the pork and sauce over rice and it goes well with grilled fresh pineapple.

Ingredients Nutrition

Directions

  1. Remove all visible fat from pork.
  2. Cut pork into 1/4 inch slices; sprinkle slices with salt to taste.
  3. Heat a large non-stick skillet that has been coated with non-stic cooking spray over medium-high heat.
  4. Add in the pork; cook for 5-6 minutes or until no longer pink--turn once during cooking time; remove pork from the skillet and keep warm.
  5. Add remaining ingredients to the skillet; heat to boiling.
  6. Boil and stir for 1 minute.
  7. Serve sauce over pork.

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