Pork Escalopes with Homemade Coleslaw
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Units: US | Metric
- 1Heat the oil in a frying pan; add the garlic and cumin. Cook for 2 minutes. Shred the cabbage, slice the onion, grate the carrot; put in a bowl. Add the mayo and yoghurt, stir in the garlic and cumin. Season, mix, and set aside.
- 2Place each steak between 2 sheets of clingfilm; bash with a rolling pin. Put the egg and breadcrumbs on 2 plates. Dip the steak in the egg, then coat in crumbs.
- 3Heat the oil in a frying pan; cook the pork for 4 minutes each side. Add the parsley; serve with coleslaw and bread.
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Nutritional Facts for Pork Escalopes With Homemade Coleslaw
Serving Size: 1 (305 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 590.6
- Calories from Fat 284
- Total Fat 31.5 g
- Saturated Fat 7.9 g
- Cholesterol 234.0 mg
- Sodium 339.6 mg
- Total Carbohydrate 21.8 g
- Dietary Fiber 2.8 g
- Sugars 4.8 g
- Protein 52.3 g
The following items or measurements are not included: