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    You are in: Home / Recipes / Pork Chops With Sauteed Apples and Sauerkraut Recipe
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    Pork Chops With Sauteed Apples and Sauerkraut

    Pork Chops With Sauteed Apples and Sauerkraut. Photo by Bergy

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Budgiegirl's Note:

    5 Weight Watchers points per serving. This recipe is core. You could use slices of porkloin instead of pork chops just adjust the cooking time.

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    Units: US | Metric


    1. 1
      Sprinkle pork chops with 1/4 tsp salt and 1/8 tsp pepper.
    2. 2
      Heat 1 teaspoon of oil in a large nonstick skillet over medium high heat.
    3. 3
      Add pork and cook until browned and cooked through, 3-4 minutes on each side.
    4. 4
      Transfer to a plate and keep warm.
    5. 5
      Heat remaining oil in skillet.
    6. 6
      Add apples and cinnamon.
    7. 7
      Cook, stirring occasionally, until apples begin to brown, 3-4 minutes. Add sauerkraut, caraway seeds and remaining salt and pepper. Cook 2-3 minutes.
    8. 8
      Serve with pork.

    Browse Our Top Pork Recipes

    Ratings & Reviews:

    • on September 29, 2007


      I really enjoyed this recipe but my husband, not so much. The pork chops were so juicy and tender. I used olive oil and only a pinch of caraway seeds as they are not my favorite. A little bit goes a long way and I think next time I will leave them out. The interesting thing to me is that the dish is so rich tasting for so few points. It will surely find its way back to my table. Thanks for posting this great recipe.

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    • on March 10, 2007


      I love this recipe, mostly because I don't cook with enough sauerkraut! I used canola oil in stead of safflower and only added a pinch of caraway for la ess intense flavour. This was a nice dinner and I'll make it again. Thanks Budgiegirl

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 27, 2009


      I love pork with apples & sauerkraut. I followed your recipe ingredients but I cooked it a bit differently. I cut th chops to stir fry pieces, browned the meat in a wok, added the apples, browned them, added the spice and then the kraut it took aboiut 15 minutes start to finish We loved it thanks

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Pork Chops With Sauteed Apples and Sauerkraut

    Serving Size: 1 (657 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1271.4
    Calories from Fat 636
    Total Fat 70.6 g
    Saturated Fat 25.8 g
    Cholesterol 414.2 mg
    Sodium 810.6 mg
    Total Carbohydrate 16.0 g
    Dietary Fiber 3.5 g
    Sugars 11.3 g
    Protein 135.2 g

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