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    You are in: Home / Recipes / Pork Chops or Pork Ribs With Apricot Pineapple Sauce Recipe
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    Pork Chops or Pork Ribs With Apricot Pineapple Sauce

    5 Photos of Pork Chops or Pork Ribs With Apricot Pineapple Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Montana Heart Song's Note:

    Meat is browned with fat drained. Ribs are cut in 2 or 3 rib pieces The sauce is poured over and the meat is baked . Everything can be made ahead of time, refrigerated and then baked. I like to use pork chops but any type of chop can be used, venison, elk, buffalo or beef round steak cut in serving pieces. Grilled pineapple can be served as a side dish with rice or noodles or mashed potatoes. The recipe started from using pineapple juice thickened with cornstarch and soaked dried apricots; years ago there was not combination preserves to the present recipe posted.Photos show pork chops, steak and maui maui fish. It is delicious with all meats.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 lbs pork chops (approximately 6 chops) or 2 lbs pork ribs , cut in serving sizes
    • 1 large white onion , sliced

    Rub

    Sauce

    Directions:

    1. 1
      Mix the rub in a small bowl.
    2. 2
      Rub it in the meat on both sides and set aside.
    3. 3
      If the meat used does not have fat, heat two tablespoons of oil in a large fry pan.
    4. 4
      Lightly brown the meat.
    5. 5
      Place in a greased overproof dish or pan with lid.
    6. 6
      Saute the white sliced onions and set aside.
    7. 7
      Mix the sauce ingredients and add the one remaining tblsp of oil in a saucepan and heat until the sauce starts to simmer. Stir, turn low and taste. Add more hot sauce if desired.
    8. 8
      Preheat oven 350*.
    9. 9
      Pour sauce over chops or ribs, turning them to cover with sauce.
    10. 10
      Pour onions over the meat.
    11. 11
      Cover.
    12. 12
      You may use foil for a cover if desired.
    13. 13
      Cook for 1 hour.

    Ratings & Reviews:

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    Nutritional Facts for Pork Chops or Pork Ribs With Apricot Pineapple Sauce

    Serving Size: 1 (273 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 576.8
     
    Calories from Fat 240
    41%
    Total Fat 26.7 g
    41%
    Saturated Fat 7.6 g
    38%
    Cholesterol 101.3 mg
    33%
    Sodium 666.3 mg
    27%
    Total Carbohydrate 51.5 g
    17%
    Dietary Fiber 1.7 g
    6%
    Sugars 36.3 g
    145%
    Protein 31.5 g
    63%

    The following items or measurements are not included:

    celery salt

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