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    You are in: Home / Recipes / PORK CHOPS (((Low Cal & Carb))) Recipe
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    PORK CHOPS (((Low Cal & Carb)))

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on August 22, 2009

      This was good, a change to the normal task of pork chops. The mustard really gave it favor. Great the next day, husband loved them. I did bake them for around 20 minutes because I found them to thick for the broiler, and they were starting to burn. Will make again. Thanks for Sharing Alan.

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    • on January 12, 2009

      Made this for DH for Sunday dinner, he loved it, cooked perfectly and nice and crunchy on the outside. The chop was boneless and over an inch think, so i cooked it a bit differently. I roasted it at 350f degrees for about 30 minutes, then put the broiler on for about 5 minutes. He said the seasonings were wonderful, I would make this again, thanks for posting.

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    • on March 06, 2007

      Tasty. Enjoyed the mustard flavor with the other seasonings. I also baked for 30 minutes after broiling. Good alternative to breaded and fried chops.

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    • on March 09, 2006

      A nice recipe. The mustard was bit strong so I plan on brushing it on next time before the cornflake mixture. Also, I baked these for about 25-30 minutes after the six minutes on each side because they were not done. They were very good. We will make them again.

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    Nutritional Facts for PORK CHOPS (((Low Cal & Carb)))

    Serving Size: 1 (258 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 553.7
     
    Calories from Fat 294
    53%
    Total Fat 32.7 g
    50%
    Saturated Fat 9.6 g
    48%
    Cholesterol 170.8 mg
    56%
    Sodium 856.8 mg
    35%
    Total Carbohydrate 8.1 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 1.0 g
    4%
    Protein 53.8 g
    107%

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