Pork Chops Dijon

Submitted by mrs.trs

"Ingredients for this are usually kept on hand, which makes this dish that much more appealing. Low Cholesterol"

 

• Ready In: 30mins
• Ingredients: 6
• Serves: 4

ingredients

• 3 tablespoons Dijon mustard
• 2 tablespoons low-fat Italian salad dressing
• 1⁄4 teaspoon cayenne
• 1 onion (med. sliced)
• cooking spray
• 4 pork loin chops (1/2-inchthick approx 1 1/4lb)

directions

1. Combine mustard, dressing, & pepper; set aside.
2. Spray skillet with cooking spray. Preheat skilletover medium-high heat. Add chops & brown on both sides. Remove chops from skillet.
3. Add onion to skillet. Cook and stir over medium heat for 3 minutes. Push onion aside; return chops to skillet. Spread mustard mixture over chops. Cover and cook over medium-low heat for 15 minutes or till pork is no longer pink. Serve onions over pork chops.