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    You are in: Home / Recipes / Pork Chops a la Dijon Recipe
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    Pork Chops a la Dijon

    Pork Chops a la Dijon. Photo by Derf

    1/2 Photos of Pork Chops a la Dijon

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Clifford Boren's Note:

    Remarkabley low in fat for a pork dish. Tasty as well as healthy. The capers add a delightfully briney flavor.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 375.
    2. 2
      Trim all visible fat from chops.
    3. 3
      Spray 13x9 pan with non-stick cooking spray.
    4. 4
      Put bread crumbs in one dish.
    5. 5
      In another dish combine the mustard, lemon juice, and capers.
    6. 6
      Dip both sides of the chops in mustard mixture then in bread crumbs.
    7. 7
      Place chops in baking pan and bake at 375 for 30 to 40 min.
    8. 8
      until pork is no longer pink, turning once about half way through.

    Browse Our Top Pork Recipes

    Ratings & Reviews:

    • on July 09, 2003

      55

      This pork dish was really a winner last night. The combination of the mustard and capers were outstanding. I used pork chops that were not very thick, so I turned the chops after 12 minutes. Since the chops were not in the oven long enough to brown the breadcrumbs, I ran the pan under the broiler on one side for about 3 minutes. The dish was lovey in appearance and a real delight. Thanks, Clifford for sharing your recipe. It will indeed be used again here!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 12, 2008

      55

      Easy, healthy and delicious! We added 2 tablespoons of Miracle Whip Light to the dijon mixture and loved the finished product. We will definitely add this to our weeknight repertoire.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 02, 2007

      45

      Good! I used 2 Tbsp lemon juice instead of 3 and was glad I did. Not crispy, but the coating was yummy all the same. I'll make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)

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    Nutritional Facts for Pork Chops a la Dijon

    Serving Size: 1 (223 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 350.6
     
    Calories from Fat 126
    36%
    Total Fat 14.0 g
    21%
    Saturated Fat 4.7 g
    23%
    Cholesterol 123.9 mg
    41%
    Sodium 379.1 mg
    15%
    Total Carbohydrate 11.2 g
    3%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.2 g
    4%
    Protein 42.2 g
    84%

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