Pork Butterflies With Avocado Oil Salsa

Name: Pork Butterflies With Avocado Oil Salsa
Prep time: 1 h
Cook time: 10 min
Total time: 1 h 10 min
Yield: 4 serving(s)
Ingredients: 4 pork butterfly steaks; 1/4 cup lemon juice; 2 garlic cloves, crushed; 2 tablespoons mustard; 2 tablespoons extra virgin avocado oil; 1 cup parsley sprig; 3 garlic cloves; 1/4 cup extra virgin avocado oil or 1/4 cup olivado gold rosemary-infused avocado oil; salt and pepper, to taste; 2 tablespoons dry sherry; 2 tablespoons lemon juice

Submitted by KateL

"Entered for ZWT, from Olivado website. Avocado oil comes from NZ. The pork butterfly steak is a thick chop taken from the loin eye which is cut almost in half so that it forms a butterfly pattern when opened on the hinge; about 1 inch is left at the hinge to keep it from separately completely."

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Ready In:: 1hr 10mins
Ingredients:: 11
Serves:: 4

ingredients

4 pork butterfly steaks
¹⁄₄ cup lemon juice
2 garlic cloves, crushed
2 tablespoons mustard
2 tablespoons extra virgin avocado oil
SALSA
1 cup parsley sprig
3 garlic cloves
¹⁄₄ cup extra virgin avocado oil or 1/4 cup olivado gold rosemary-infused avocado oil
salt and pepper, to taste
2 tablespoons dry sherry
2 tablespoons lemon juice

directions

MARINATE:
In a bowl mix lemon juice, garlic, mustard and avocado oil, brush steaks, marinade for 1 hour in refrigerator (covered).
SALSA:
Mix parsley, garlic, salt, pepper in food processor. Add avocado oil to make thick paste, then sherry and lemon juice to taste.
COOK:
Remove steaks from marinade, cook in pan on medium heat for 5 minutes each side, serve with salsa. (Steaks may also be BBQ'd to at least an internal temperature of 145F/63C, allowing meat to rest for at least 3 minutes before serving.).