Pork and Sweet Potato Stew

"Sub sausage, chicken, steak, or lamb into the stew as well!"
 
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Ready In:
2hrs 25mins
Ingredients:
12
Serves:
4
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ingredients

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directions

  • Toss meat with flour, 2 tsp cumin, 1 tsp chili powder and salt until well coated.
  • In large pot, heat 2 Tbs oil over medium-high heat. Add meat. Cook, stirring occasionally until well browned (5 minutes). Add remaining 1 Tbs oil and onions, cooking until tender (3 minutes).
  • Add broth, scraping up browned bits on bottom of pot. Bring to boil. Cover. Reduce heat to medium-low and simmer 1 hour.
  • Stir in sweet potatoes, remaining 1/2 tsp cumin and 1/2 tsp chili powder. Cover and simmer until meat and potatoes are very tender (45-60 mins).
  • Uncover. Stir in peas. Simmer, stirring occasionally until sauce is thickened (10-15 mins).
  • Remove from heat, stir in cilantro and lime juice.

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RECIPE SUBMITTED BY

<p>I am university student and quasi-housewife to my workaholic significant other, who is a phenomenal cook and serious foodie as well.&nbsp; We enjoy undertaking complicated cooking projects to help wind down after a long day...most days we don't get to eat until close to midnight, thanks to his work schedule, our gym time, and our cooking projects.&nbsp;</p> <p>Our current food interests have been on curries, steak, shellfish, and healthy desserts.&nbsp; The ethnic theme has mostly been Indian and Creole. We like incorporating a lot of spice and experimenting with rare or exotic ingredients.</p> <p>But we enjoy our wine (we keep a journal) and time together as we cook.&nbsp; When time allows, we will enjoy a nice after-dinner drink (tailored to our dessert choice of course), usually a spicy sipping rum like Zaya or Zacapa or a glass of cognac or tawny port.&nbsp; So we enjoy experimenting with desserts to suit or incorporate various spirits or dessert wines.&nbsp; And trying to find some healthy options so we can enjoy our wine or *****tail with a little less guilt!&nbsp;</p> <p>But we do love to indulge!&nbsp; And love entertaining family and friends to sample new creations or enjoy some our famous concontions.&nbsp;</p> <p>Currently, I am experimenting with creating a recipe list that incorporates the philosophy of the best facets of different diet plans while maximizing the benefits of combining the nutritional content of the foods with the health benefits of various spices in order to create nutritionally balanced meals.&nbsp; Just for fun and some interested friends.&nbsp; I'll create a recipe list when I have made more progress.</p>
 
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