http://www.food.com/recipe/pork-and-broccoli-oriental-335963
Pork and Broccoli Oriental
Added November 09, 2008 | Recipe #335963
Total Time:
Prep Time:
Cook Time:
Entered for safe-keeping. From Mrs. Edward J. Brendza, New Philadelphia, Ohio, as submitted to BH&G. U.S. family-style recipe.
Directions:
1
In 10-inch skillet, brown pork cubes in hot oil. Drain off excess fat.
2
Stir in the 1/2 cup water, the soy sauce, ginger, and garlic. Cover; simmer 30 minutes.
3
Stir together gravy mix and remaining 1 cup water. Add to mixture in skillet.
4
Stir in broccoli. Bring to boiling, stirring constantly. Cover; simmer 10 minutes or until broccoli is tender.
5
Serve with hot cooked rice.
Ratings & Reviews:
I made this on 3/23/09 as part of our dinner, and for the " Cooking With An Asian Accent " in the Cooking Photo forum. I made the recipe as written, but I did find at the end of making this I had to add some cornstarch to thicken it up a bit. After tasting we all decided that it needed something to give it "some kick" .Maybe a bit of crushed red pepper, or something like that ? This recipe just didn't go over well with us, but thanks for posting anyway.
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Nutritional Facts for Pork and Broccoli Oriental
Serving Size: 1 (442 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 559.8
Calories from Fat 229
40%
Total Fat 25.4 g
39%
Saturated Fat 7.3 g
36%
Cholesterol 78.3 mg
26%
Sodium 1099.1 mg
45%
Total Carbohydrate 51.9 g
17%
Dietary Fiber 2.6 g
10%
Sugars 1.1 g
4%
Protein 29.2 g
58%
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