Total Time
2hrs 10mins
Prep 10 mins
Cook 2 hrs

Spread over fresh fruits in season, including avocados, and in winter serve with grapefruit for a citrus treat. Cooking time is refrigeration. *NOTE that 1 C honey may be exchanged for sugar, omitting the first step below.

Ingredients Nutrition


  1. Combine sugar, salt and vinegar in sauce pan; heat over low heat until sugar disolves. (Omit this step if using honey.).
  2. Pour disolved sugar into a quart jar; add oil, onion, mustard and poppy seeds; shake to mix.
  3. Refrigerate. Shake before stirring.

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