Total Time
Prep 1 min
Cook 1 min

This is a sweet and sour smoothie.

Ingredients Nutrition


  1. Pour milk and pineapple juice into blender and do 5 short blends.
  2. Then, put ice cream into blender and hold on 1 setting for 8 seconds.
  3. Next, put 1 slice of pineapple and shredded coconut into blender and hold on 1 setting for 12 seconds.
  4. Last, put the other slice of pineapple into blender and hold on 1 setting for 10 seconds.
  5. If it's not blended enough hold it on 1 setting for 5-8 seconds.
  6. Then, pour in a glass and enjoy.


Most Helpful

Very refreshing & tasty... I used pineapple flavored sherbet instead of vanilla ice cream. It turned out delicious. Made from the orphanage, Fall PAC 2008

Nasseh November 05, 2008

This made for a delightful smoothie this morning. I really love the texture of the coconut...will be making again for sure. Made (late) for PAC 2008. (-: Thanks

A Good Thing October 26, 2008

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a