Total Time
Prep 5 mins
Cook 35 mins

I picked up this recipe from a neighbor of mine. This has a great flavor and turns a beautiful yellow popcorn-y color when ready.

Ingredients Nutrition


  1. Preheat oven to 450 degrees.
  2. Toss cauliflower with oil and spice mixture.
  3. Bake 30-35 minutes uncovered.
Most Helpful

Delicious flavor! I did find the cook time to be too long - lowered the temperature to 400 and cooked for 25 minutes which was perfect. Have updated to 5 stars - I make this often now. My kids who don't like cauliflower love it! It is great for leftovers too (if there are any...)

MA HIKER September 09, 2008

This was very tasty. I left out the sugar completely and used one large cauliflower. Next time I will only use half the amount of oil and only bake for 20 minutes.

Beautiful BC July 31, 2008

This was quite good. I used a combination of cauliflower and broccoli, since that is what I had. I sprayed the pan and then just did a light sprinkling of oil, salt and sugar (I am not sure it really needs the sugar). The spices and roasting method were wonderful. I did take it out after 25 minutes. We are big veggie eaters, so even with an increase to 12 ounces, it fed two of us as a side dish. Thanks, Mosma!

Maito December 17, 2007