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    You are in: Home / Recipes / Poor Man's T-Bone Steak Recipe
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    Poor Man's T-Bone Steak

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

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    • on December 07, 2013

      I marinaded all day. Maybe next time I would use a little less liquid smoke and a little less brown sugar. The steak tasted too sweet for me but other wise was good and tender. I put my steak under the broiler for about 6-7 minutes. It turned out rare just the way I like it. <br/>Made for chef alphabet soup.

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    • on August 17, 2013

      Loved this! I did not use as much liquid smoke due to personal preference. I like my steaks medium to medium-rare, and cooked the roast 7 minutes on each side. With that cooking time, my steaks were more medium-rare. The taste was just like a "real" steak. Thanks for sharing!

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    • on July 02, 2007

      Very tasty. Would add to let it come to room temp before grilling, if it is a large cut. Took a long time to reach temp inside, and a bit of the outside got hard. But overall, well-liked at our house. On the mild side, but lovely smokey flavor.

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    • on August 29, 2006

      This really does result in a tender steak. I would reduce the amount of liquid smoke as a personal preference.

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    • on August 26, 2006

      This was sooo good! It really did taste like a good steak! I will definately make this again. Thanks!

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    • on August 06, 2006

      This one is a KEEPER!! The whole family loved it! My very picky DH asked me to make sure and make this again. My DD(6) said that she loved it, and that it was much sweeter than the "other" steak. The only substitution I made was using Splenda Brown Sugar blend instead of regular brown sugar. Thanks for posting this ugogirl!!

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    Nutritional Facts for Poor Man's T-Bone Steak

    Serving Size: 1 (200 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 524.3
     
    Calories from Fat 350
    66%
    Total Fat 38.9 g
    59%
    Saturated Fat 13.1 g
    65%
    Cholesterol 104.3 mg
    34%
    Sodium 1461.7 mg
    60%
    Total Carbohydrate 11.9 g
    3%
    Dietary Fiber 0.4 g
    1%
    Sugars 9.5 g
    38%
    Protein 30.6 g
    61%

    The following items or measurements are not included:

    liquid smoke

    celery salt

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