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    You are in: Home / Recipes / Poor Man's "shrimp" Cocktail (Vegan) Recipe
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    Poor Man's "shrimp" Cocktail (Vegan)

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    2 Total Reviews

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    • on June 03, 2012

      Interesting. I don't like shrimp but thought this looked like an interesting way to cook cauliflower. The others in the house had a hard thinking of it as a shrimp substitute. I didn't dip any in cocktail sauce, though. DH loves the cooking concept but hated the seasoning because he detected a lot of celery seed. I didn't even look at the ingredients of Old Bay. It was quite zippy but not so much the kids wouldn't eat it. I think this is a fabulous way to cook cauliflower - it imparted a LOT of flavor with very little effort & it wasn't overcooked. PLUS, it's fat free! I'm sending this along to my mom who cooks for heart patients & is always looking for flavorful fat free recipes. Me, I think it could use a bit of butter, ;) Thanks so much for sharing. Made for Veggie Swap 6/12.

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    • on September 30, 2012

      I made a half recipe of this yesterday - had cut it out of Bon Apetit last spring. I used a mix of both Old Bay and Zatarain's seasonings. I cut my onions up a bit smaller than called for and quartered my lemon, also cut the garlic in half before cooking. The salt is not so healthy, but other than that, great and very tasty ingredients! The only thing I had a problem with was that I think I cooked the cauliflower a couple of minutes too long, next time I will set a timer. I tasted it when it was still hot and prefer when it was refrigerated. I agree that although it was tasty, I was not fooled into thinking it was shrimp. I used thousand island dressing as the dip (a la crab louie) because I had it around but no cocktail sauce. Thanks for posting, Wish I Could Cook, I think people will enjoy this one.

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    Nutritional Facts for Poor Man's "shrimp" Cocktail (Vegan)

    Serving Size: 1 (207 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 57.4
     
    Calories from Fat 4
    15%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 3582.6 mg
    149%
    Total Carbohydrate 12.6 g
    4%
    Dietary Fiber 4.0 g
    16%
    Sugars 4.5 g
    18%
    Protein 3.5 g
    7%

    The following items or measurements are not included:

    crab boil seasoning

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