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    You are in: Home / Recipes / Poor Man's Lobster Thermidore Recipe
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    Poor Man's Lobster Thermidore

    Poor Man's Lobster Thermidore. Photo by Catnip46

    1/1 Photo of Poor Man's Lobster Thermidore

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    0 mins

    30 mins

    Catnip46's Note:

    This recipe has been sitting in my "To Try" recipe file for about a year. I finally got around to trying it and was so glad I didn't have to share this meal with anyone but myself. Sooo Good! I got this recipe from unfortunately the person who submitted this forgot to include the directions. So I winged it. Sure hope you enjoy this as much as I did. You can use any kind of white fish. I used catfish fillets and it was excellent. I did alter the recipe for my taste. does not recognize the phrase cooking wine but that is what I use.

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    Units: US | Metric


    1. 1
      Fry fish, when done put in a casserole dish.
    2. 2
      Saute onions in same pan.
    3. 3
      Add wine with onions and cook for 30 seconds scrapping bottom of pan often.
    4. 4
      Add soup and milk. Cook for a minute or two stirring all the time.
    5. 5
      Pour soup mixture over fish in casserole. Sprinkle with bread crumbs then both of the cheeses and then sprinkle with paprika.
    6. 6
      Bake in 425 oven for 10-15 minutes until brown and bubbly. All ovens are different, please keep an eye on it so it does not burn.

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    Nutritional Facts for Poor Man's Lobster Thermidore

    Serving Size: 1 (223 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 220.1
    Calories from Fat 63
    Total Fat 7.0 g
    Saturated Fat 3.8 g
    Cholesterol 69.4 mg
    Sodium 496.7 mg
    Total Carbohydrate 8.9 g
    Dietary Fiber 0.7 g
    Sugars 1.3 g
    Protein 26.4 g

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