1/1 Photo of Poor Man's Lobster (Butter Baked Cod)
The Best Casserole Cookbook Ever, by Beatrice Ojakangas
My Private Note
Units: US | Metric
- 1Preheat oven to 375°.
- 2Arrange fish in a shallow casserole; pour half the melted butter over the fillets.
- 3Sprinkle with salt, pepper, and paprika.
- 4Place the fish in the oven and bake, uncovered, basting occasionally, until the fish flakes with fork, about 15-20 minutes.
- 5Garnish with parsley; serve with lemon slices and the remaining melted butter for dipping.
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Nutritional Facts for Poor Man's Lobster (Butter Baked Cod)
Serving Size: 1 (236 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 547.6
- Calories from Fat 424
- Total Fat 47.1 g
- Saturated Fat 29.3 g
- Cholesterol 195.3 mg
- Sodium 933.4 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 30.8 g