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    You are in: Home / Recipes / Poor Knights Recipe
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    Poor Knights

    Average Rating:

     2 Total Reviews

    Showing 1-2 of 2

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    • on December 28, 2005

      Methinks this chamelion french toast is marvelous, and the forsooth speaking a true delight! For the wine, I definitely prefer white ... a light Pinot Grigio is lovely. For my children, dear little cretins, the juice of tinned pears will suffice!

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    • on November 22, 2005

      This Lady of the lake was rather improper and ate it by herself. It tamed my sweet tooth. Delicious!

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    Nutritional Facts for Poor Knights

    Serving Size: 1 (216 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 254.1
     
    Calories from Fat 29
    11%
    Total Fat 3.3 g
    5%
    Saturated Fat 0.9 g
    4%
    Cholesterol 105.7 mg
    35%
    Sodium 213.4 mg
    8%
    Total Carbohydrate 21.2 g
    7%
    Dietary Fiber 0.7 g
    3%
    Sugars 6.7 g
    27%
    Protein 5.1 g
    10%
    Detailed Nutrition Values About Nutrition Info
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