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    You are in: Home / Recipes / Poor Knights Recipe
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    Poor Knights

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on December 28, 2005

      Methinks this chamelion french toast is marvelous, and the forsooth speaking a true delight! For the wine, I definitely prefer white ... a light Pinot Grigio is lovely. For my children, dear little cretins, the juice of tinned pears will suffice!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 22, 2005

      This Lady of the lake was rather improper and ate it by herself. It tamed my sweet tooth. Delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Poor Knights

    Serving Size: 1 (216 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 254.1
     
    Calories from Fat 29
    11%
    Total Fat 3.3 g
    5%
    Saturated Fat 0.9 g
    4%
    Cholesterol 105.7 mg
    35%
    Sodium 213.4 mg
    8%
    Total Carbohydrate 21.2 g
    7%
    Dietary Fiber 0.7 g
    3%
    Sugars 6.7 g
    27%
    Protein 5.1 g
    10%

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