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    You are in: Home / Recipes / Poor Knights Recipe
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    Poor Knights

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Mille®'s Note:

    This is what the Lady of The Lake served to King Arthur for breakfast at Camelot.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut off the bread crusts and cut into quarters.
    2. 2
      Be careful not to cut off your hand.
    3. 3
      Place the bread in a deep dish.
    4. 4
      Mix eggs with wine, cinnamon, and sugar in a bowl.
    5. 5
      Pour the mixture over the bread and leave to soak for 3 minutes.
    6. 6
      Heat the oil[¼ inch deep].
    7. 7
      Drain the bread and slide it into the hot oil{Watch your hands as it spits}.
    8. 8
      It would definitely be to your advantage to wear a gauntlet whilst performing this procedure.
    9. 9
      Fry until golden brown on both sides.
    10. 10
      Drain on medieval kitchen paper.
    11. 11
      Sprinkle with confectioners’ sugar and ground cinnamon.
    12. 12
      Feed the hungry.

    Ratings & Reviews:

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    Nutritional Facts for Poor Knights

    Serving Size: 1 (216 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 254.1
     
    Calories from Fat 29
    11%
    Total Fat 3.3 g
    5%
    Saturated Fat 0.9 g
    4%
    Cholesterol 105.7 mg
    35%
    Sodium 213.4 mg
    8%
    Total Carbohydrate 21.2 g
    7%
    Dietary Fiber 0.7 g
    3%
    Sugars 6.7 g
    27%
    Protein 5.1 g
    10%

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