Poohrona's Low Calorie Pita Pizza

Total Time
Prep 10 mins
Cook 15 mins

I made this so I could enjoy pizza without all the calories. I but pita bread that has flax, oat bran and whole wheat flour in it. You can put what ever you like on it but this is how I enjoy it. It is great for personal size. I use canned pizza sauce for convenience but you can really make it good by making your own.

Ingredients Nutrition


  1. Put pita on baking sheet and put sauce and meat and vegetables.
  2. Top with cheese and bake 350 for 10-15 minutes or until desired tenderness of vegetables has been achieved. I like mine a little crunchy.
Most Helpful

GOOD STUFF! I have followed the recipe as written and it was delicious but it also inspired me to make a vegetarian version. I used the pita, jar pizza sauce, and saute and crumble 2 flame grilled Boca burgers w/onion, garlic, pepper and McCormick Italian blend seasoning - the kind with the built-in pepper cracker thing ha ha. Top with low fat mozzarella and YUM! Makes 3-4 pizzas. I also cooked 14-15 minutes for a browner bubblier cheese. Easy lunch, low fat dinner - and they reheat well in the microwave. They never last long enough to freeze, but I would be interested to know how that turns out. Thanks for the recipe Pooh!

ronandteri August 24, 2009

I made this for my husband, mom, brother and myself. Everyone loved it!!! I think I like it more than normal pizza. Instead of turkey meat i used chicken breast.

brandle09 May 15, 2009