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    You are in: Home / Recipes / Pomfret Amti (Curry from the west coast of India) Recipe
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    Pomfret Amti (Curry from the west coast of India)

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 25 mins

    1 hr

    25 mins

    Girl from India's Note:

    This is a tangy curry from my favourite cuisine of India - Malvani food. The preparations are spicy but so tasty you feel like eating your fingers to get the last remnants of the taste into your system. OMG my mouth's watering with the thought of it. Taken from the Sunday Mid-day, Mumbai. Using Zaar to store the recipes for future use.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Marinate the pomfrets with half the turmeric pdr, half the ginger-garlic paste and salt for an hour.
    2. 2
      Grind to a fine paste the coriander seeds, chilli powder, the remaining turmeric powder, and what is left of the ginger and garlic paste.
    3. 3
      Heat oil and temper with the green chillies and the curry leaves.
    4. 4
      Add onions and saute till golden brown.
    5. 5
      Add the ground masala and saute till the oil leaves the masala.
    6. 6
      Add 2 tblsp of water.
    7. 7
      Add the fish and cook till done.
    8. 8
      Add the mango pcs/ kokum/ tamarind.
    9. 9
      Lastly add the coconut milk.
    10. 10
      Simmer boiling only once being careful that the pcs of fish don't disintegrate.
    11. 11
      Season to taste.
    12. 12
      Garnish with coriander leaves and serve hot with steamed rice.

    Ratings & Reviews:

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    Nutritional Facts for Pomfret Amti (Curry from the west coast of India)

    Serving Size: 1 (266 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 401.2
     
    Calories from Fat 337
    84%
    Total Fat 37.4 g
    57%
    Saturated Fat 29.2 g
    146%
    Cholesterol 0.0 mg
    0%
    Sodium 45.2 mg
    1%
    Total Carbohydrate 19.3 g
    6%
    Dietary Fiber 2.9 g
    11%
    Sugars 10.0 g
    40%
    Protein 4.6 g
    9%

    The following items or measurements are not included:

    pomfret fish

    curry leaves

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