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    You are in: Home / Recipes / Pomegranate Juice Marinade or Salad Dressing - Recipe
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    Pomegranate Juice Marinade or Salad Dressing -

    Total Time:

    Prep Time:

    Cook Time:

    24 hrs 40 mins

    24 hrs

    40 mins

    pink cook's Note:

    This is a healthy marinade or salad dressing provided by the pomegranate juice full of anti-oxidants and gives an excellent taste to any meat or salad. Enjoy. (Recipe provided by medicinenet.com.)

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    Ingredients:

    Yield:

    cup for ...

    Units: US | Metric

    Directions:

    1. 1
      Add the pomegranate juice to a small nonstick saucepan and bring to a boil. Keep it at a gentle boil and let the juice reduce down to around 1/3 cup. Let the juice cool for about 30 minutes.
    2. 2
      Add remaining marinade ingredients to the saucepan with the pomegranate juice and whisk until blended.
    3. 3
      Add your meat and all of the marinade to a sealable gallon plastic bag. Place bag in a bowl or dish and refrigerate for up to 24 hours, shaking the bag occasionally to make sure all surfaces of the meat are in contact with the marinade.
    4. 4
      Remove meat from the marinade (discarding the leftover marinade) and grill or broil as desired. Use it for chicken, beef, pork and fish or also as a salad dressing.
    5. 5
      Nutritional Information Per 1 tablespoon marinade: 30 calories, 0.1 g protein, 5 g carbohydrate, 1.4 g fat, 0.2 g saturated fat, 0 mg cholesterol, 0 g fiber, 1 mg sodium. Calories from fat: 39%. © 2006 Elaine Magee.

    Ratings & Reviews:

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    Nutritional Facts for Pomegranate Juice Marinade or Salad Dressing -

    Serving Size: 1 (337 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 140.7
     
    Calories from Fat 123
    87%
    Total Fat 13.7 g
    21%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 2.7 mg
    0%
    Total Carbohydrate 4.8 g
    1%
    Dietary Fiber 1.2 g
    5%
    Sugars 0.1 g
    0%
    Protein 0.9 g
    1%

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