Total Time
Prep 5 mins
Cook 0 mins

You know the smoothie drill- toss it all in the blender and cross your fingers. This time the ingredients happen to be bursting with antioxidants, vitamins and enzymes, and I was very pleased with my creation.

Ingredients Nutrition


  1. Combine all ingredients in blender and blend for about a minute. Then switch to the "liquify" setting to completely eliminate any chunks of orange. (If you don't have many settings on your blender that's okay, just try the highest one. ).
  2. Pour into a tall glass and enjoy!
  3. NOTE: In case anybody needs to know, the pomegranate juice adds about 80 calories and 7 grams of sugar to the above nutritional totals. I know, that seems like a lot; but it IS fruit and it's so healthy! Hope you give it a try!


Most Helpful

Great smoothie. We all enjoyed it very much. Thanks!

susie cooks November 30, 2008

BEST smoothie I have had in a long time. . .man this was good! Sucked it up in a flash. I did add some flaxmeal and used vanilla yogurt instead of plain. Placed in my keeper cookbook. Made for VEG*N tag #3.

JanuaryBride October 01, 2008

WHAT A GREAT SMOOTHIE! I often use pineapple juice as the base for my smoothies, but the pomegranate juice is a wonderful change, & tasty, too! Thanks for the keeper! [Made & reviewed as a kidnapped recipe in the Aus/NZ Special Recipe Swap #19]

Sydney Mike August 21, 2008

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